Distortions About Love
My distorted thinking made me feel accepted, as if I belonged. I felt I was strong, needed, and nobody could hurt me.
Self-Expression Through Art
Art has the ability to show things that words and writing cant express. It brings out the subconscious and unconscious parts of the brain, sometimes to show what I am really feeling and thinking. Art Therapy bring that to light for me.
Healing Through Music
I like to think music can heal sadness, depression and anxiety. It can change your mood in a split second, and one song can bring back a memory from years ago. I