Laughter - A Healing Medicine on My Road to Recovery

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Life isn’t always easy or consistent. Recovery definitely can be hard at times. One thing that has been crucial in my road to recovery is learning not to take myself so seriously. Learning to enjoy life and have a good laugh has been one of the most amazing things. At times this means even laughing at myself, which is something I had to learn to do. Laughter is a healing medicine that is so powerful that it’s hard to describe at times. Its helped me to learn to relax and take it easy. It’s contagious and can spread so easily if we don’t hold back. It’s a beautiful thing.