Attunement- Helping Others in Recovery

ATTUNEMENT- RECOVERY WORD OF THE WEEK  SOUTH ORANGE COUNTY DETOX & TREATMENT- 949-584-5927

ATTUNEMENT- RECOVERY WORD OF THE WEEK

SOUTH ORANGE COUNTY DETOX & TREATMENT- 949-584-5927

When I am engaged in a conversation or situation that involves someone’s feelings, I find it helpful to be attuned to this person not only so I can manage the scenario better, but also so I can better understand what is going on with them. I feel that making the effort to be attuned to someone else is the ultimate way to show respect because you are considering their thoughts and feelings. This is helpful because it puts me in a state of mind where I am able to respond and give feedback if necessary. I also find it important to try and be attuned to what people are saying so that I can actually listen to what they are trying to convey. This also makes the other person feel good because it shows them that you are interested and engaged. The most important reason that I try and ensure I am attuned to others is because if I am aware of a negative emotional state that they are in, I can do a better job at being helpful and supportive if they are suffering.