Art- Light

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Learning to express my true feelings is helping me a lot in recovery. I’ve been able to say things I feel deep down through poems, reading literature, and my favorite being Art Therapy we do every Thursday. Allowing myself to draw and paint new subjects each week and then have the Art shared and talked about in a group setting, brings to light new and exciting insight into what’s really going on with me and what steps to take next. Art Therapy is a group I look forward to every week.