Appreciating Love & Positive Intention of Family in Recovery

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Keeping others intentions in mind is a big part of my recovery. Without doing so, it can easily lead me to feelings of anger and betrayal. When conversations or situations don’t go as planned, my mind can quickly turn to negative thinking and I forget that people do care about me, love me, and want the best for me. By not jumping to assumptions I am able to realize that their intentions were good and I stop myself from feeling self-doubt or angry.