Crying through My Grief

GRIEF- RECOVERY WORD OF THE WEEK  SOUTH ORANGE COUNTY DETOX AND TREATMENT-949-584-5927

GRIEF- RECOVERY WORD OF THE WEEK

SOUTH ORANGE COUNTY DETOX AND TREATMENT-949-584-5927

Everyone has their own way of processing grief and for me, I believe crying and other cathartic actions really help me to grieve my losses. Grief always hits me like a freight train where I feel like everything negative hits me all at once in that moment. Going through the grief, and not avoiding it, is the only way that I find relief ultimately. There are difficult times in life that we all have to experience but the times that we laugh are just as important as the times that we cry. Loss is never comfortable but it can teach us so much about life and the value of our existence. It is said that we can be defined by our past or that we can be refined by our past. Strength doesn’t come from what we cant do but what we can do by overcoming the things that we thought we couldn’t. We all grow through experience and I feel that is how our character is built. Suffering is the best teacher of them all and without it I wouldn’t have an understanding of life the way that I do today. The close ones we lose forever in our broken hearts, and we can never reclaim that but we can learn to grow and live on.

“…End? No, the journey doesn’t end here. Death is just another path, one that we must all take.” -J.R.R. Tolkien